Category: Challenges

Meditation/Journaling Question: Going forward, how can you commit to loving yourself every day? What habits can you start RIGHT NOW to make self-love easier and natural in your life? What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to … Continue reading 31 Days of Self-Love ~ DAY 31

Meditation/Journaling Question: What labels (negative or positive) do you assign yourself? Are they accurate or just lazy thinking? What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to consider. You can journal about it, or meditate about it. No … Continue reading 31 Days of Self-Love ~ DAY 30

Meditation/Journaling Question: What words or beliefs do you (want to) life your life by? What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to consider. You can journal about it, or meditate about it. No matter which you choose, … Continue reading 31 Days of Self-Love ~ DAY 29

Meditation/Journaling Question: Who are your role models and what qualities do you share with them? How are they making the world a better place and why would want to emulate them? What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for … Continue reading 31 Days of Self-Love ~ DAY 28

Meditation/Journaling Question: What’s one choice you can make right now that your future self will thank you for? What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to consider. You can journal about it, or meditate about it. No … Continue reading 31 Days of Self-Love ~ DAY 27

Meditation/Journaling Question: What parts of yourself are you ashamed of? What does your shadow-self look like? What would happen if you forgave yourself? What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to consider. You can journal about it, … Continue reading 31 Days of Self-Love ~ DAY 26

Meditation/Journaling Question: What are somethings are you really good at? What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to consider. You can journal about it, or meditate about it. No matter which you choose, please take the time … Continue reading 31 Days of Self-Love ~ DAY 25

Meditation/Journaling Question: What’s something you wish someone would say to you today? What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to consider. You can journal about it, or meditate about it. No matter which you choose, please take … Continue reading 31 Days of Self-Love ~ DAY 24

Meditation/Journaling Question: What does your support system look like? How can you make it stronger? What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to consider. You can journal about it, or meditate about it. No matter which you … Continue reading 31 Days of Self-Love ~ DAY 23