Meditation/Journaling Question: What things make you feel bad, but you find yourself doing anyway? What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to consider. You can journal about it, or meditate about it. No matter which you choose, … Continue reading 31 Days of Self-Love ~ DAY 22
Category: Challenges
31 Days of Self-Love ~ DAY 21
Meditation/Journaling Question: What is something you’re working on believing that you deserve? What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to consider. You can journal about it, or meditate about it. No matter which you choose, please take … Continue reading 31 Days of Self-Love ~ DAY 21
31 Days of Self-Love ~ DAY 20
Meditation/Journaling Question: How can you give yourself a break today? (Mentally, physically or emotionally.) What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to consider. You can journal about it, or meditate about it. No matter which you choose, … Continue reading 31 Days of Self-Love ~ DAY 20
31 Days of Self-Love ~ DAY 19
Meditation/Journaling Question: How are you making the world a better place? What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to consider. You can journal about it, or meditate about it. No matter which you choose, please take the … Continue reading 31 Days of Self-Love ~ DAY 19
31 Days of Self-Love ~ DAY 18
Meditation/Journaling Question: What is one thing someone you know does for themselves that you would like to do for yourself as well? What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to consider. You can journal about it, or … Continue reading 31 Days of Self-Love ~ DAY 18
31 Days of Self-Love ~ DAY 17
Meditation/Journaling Question: When was the last time you indulged yourself, and how did it make you feel? What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to consider. You can journal about it, or meditate about it. No matter … Continue reading 31 Days of Self-Love ~ DAY 17
31 Days of Self-Love ~ DAY 16
Meditation/Journaling Question: What is the most loving thing you’ve ever done for yourself? What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to consider. You can journal about it, or meditate about it. No matter which you choose, please … Continue reading 31 Days of Self-Love ~ DAY 16
31 Days of Self-Love ~ DAY 15
Meditation/Journaling Question: What are you afraid to ask for? What do you need to speak up about? What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to consider. You can journal about it, or meditate about it. No matter … Continue reading 31 Days of Self-Love ~ DAY 15
31 Days of Self-Love ~ DAY 14
Meditation/Journaling Question: What would your younger self be proud of you for today? What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to consider. You can journal about it, or meditate about it. No matter which you choose, please … Continue reading 31 Days of Self-Love ~ DAY 14
31 Days of Self-Love ~ DAY 13
Meditation/Journaling Question: Take a selfie. Just as you are. Find one thing to love about it (that doesn’t include being able to delete it). What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to consider. You can journal about … Continue reading 31 Days of Self-Love ~ DAY 13