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31 Days of Self-Love ~ DAY 22

by Strawberry Hill Fiber Studio, posted in 31 Days of Self-Love Challenge, Challenges, Mind

Meditation/Journaling Question: What things make you feel bad, but you find yourself doing anyway? What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to consider. You can journal about it, or meditate about it. No matter which you choose, … Continue reading 31 Days of Self-Love ~ DAY 22

RISING FROM THE ASHES: PART 3: MINDSET AND MENTAL MODALITIES

by Strawberry Hill Fiber Studio, posted in Inspiration, Mind, Mind Mapping Minutes, Mindfulness

Why talk about mindset before talking about workouts and fitness? Because scientific research tells us that most of you will quit on day two of your journey back to health. That 70% of you will fail to reach your goals. That only 20% of your success will come down to your workouts, while 100% of … Continue reading RISING FROM THE ASHES: PART 3: MINDSET AND MENTAL MODALITIES

Paleo Sheet Pan Chicken with Roasted Baby Potatoes Recipe – Cooking Light

by Strawberry Hill Fiber Studio, posted in Body, Nutrition and Recipes

This was a yummy and easy dinner. This is a good one for middle-of-the-week mayhem. My family enjoyed this as much as I enjoyed having minimal effort to come away with a delicious and healthy meal. The only changes I made was the cooking time. It took longer than expected. You can find the complete … Continue reading Paleo Sheet Pan Chicken with Roasted Baby Potatoes Recipe – Cooking Light

31 Days of Self-Love ~ DAY 21

by Strawberry Hill Fiber Studio, posted in 31 Days of Self-Love Challenge, Challenges, Mind

Meditation/Journaling Question: What is something you’re working on believing that you deserve? What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to consider. You can journal about it, or meditate about it. No matter which you choose, please take … Continue reading 31 Days of Self-Love ~ DAY 21

WEEK IN REVIEW MAY 13 – 20TH, 2018

by Strawberry Hill Fiber Studio, posted in Week in Review

Happy Monday! Let’s get right into it… 2ND WEEK OF THE 6-WEEK BODY RESET PROGRAM FROM FATLOSSMANIFESTO.COM This Monday started my 2nd week of the 6-week Body Reset Program by Fatlossmanifesto.com. What I like about this program is that it gives me lots of wins to celebrate. That’s just how life should be. I’ve been … Continue reading WEEK IN REVIEW MAY 13 – 20TH, 2018