Our days are often split between doing the things that we want to do, NOURISHING activities, and the things we have to do, which are DEPLETING activities. It’s a tight walk, a balance, where the aim is to ensure that our days are heavier on the NOURISHING side. If we stray into being overburdened by … Continue reading REBALANCING YOUR DAILY LIFE: HOW TO REGAIN AND RETAIN THE BALANCE BETWEEN “WANT TO” AND “HAVE TO”