This article does a good job of covering the different types of yoga out there. If you’re just getting started, or looking for ways to expand your practice, the descriptions of eleven different types of yoga are very useful.
From Hatha Yoga, to Ashtanga Yoga and more, thanks to MindBodyGreen.com for helping us navigate the ever-expanding world of yoga.
To read the article in its entirety, follow the link below.
Source: Types Of Yoga – Breakdown Of 11 Major Types – mindbodygreen
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