31 Days of Self-Love ~ DAY 21

Meditation/Journaling Question: What is something you’re working on believing that you deserve? What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to consider. You can journal about it, or meditate about it. No matter which you choose, please take … Continue reading 31 Days of Self-Love ~ DAY 21

WEEK IN REVIEW MAY 13 – 20TH, 2018

Happy Monday! Let’s get right into it… 2ND WEEK OF THE 6-WEEK BODY RESET PROGRAM FROM FATLOSSMANIFESTO.COM This Monday started my 2nd week of the 6-week Body Reset Program by Fatlossmanifesto.com. What I like about this program is that it gives me lots of wins to celebrate. That’s just how life should be. I’ve been … Continue reading WEEK IN REVIEW MAY 13 – 20TH, 2018

31 Days of Self-Love ~ DAY 20

Meditation/Journaling Question: How can you give yourself a break today? (Mentally, physically or emotionally.) What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to consider. You can journal about it, or meditate about it. No matter which you choose, … Continue reading 31 Days of Self-Love ~ DAY 20

31 Days of Self-Love ~ DAY 19

Meditation/Journaling Question: How are you making the world a better place? What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to consider. You can journal about it, or meditate about it. No matter which you choose, please take the … Continue reading 31 Days of Self-Love ~ DAY 19

31 Days of Self-Love ~ DAY 18

Meditation/Journaling Question: What is one thing someone you know does for themselves that you would like to do for yourself as well? What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to consider. You can journal about it, or … Continue reading 31 Days of Self-Love ~ DAY 18