Month: May 2018

31 Days of Self-Love ~ DAY 11

by Strawberry Hill Fiber Studio, posted in 31 Days of Self-Love Challenge, Challenges, Mind

Meditation/Journaling Question: How would you describe yourself in a loving way to a stranger? What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to consider. You can journal about it, or meditate about it. No matter which you choose, … Continue reading 31 Days of Self-Love ~ DAY 11

Mind Mapping Minutes – Habit Releaser: New Chair

by Strawberry Hill Fiber Studio, posted in Mind, Mind Mapping Minutes, Mindfulness

What’s keeping you down, holding you back? What lies are you telling yourself that don’t allow you to grow? What lies are society telling you that aren’t allowing you to grow? Why do you believe any of them? Is there anything that’s not possible? Mind Mapping Minutes will explore what science has discovered about our … Continue reading Mind Mapping Minutes – Habit Releaser: New Chair

31 Days of Self-Love ~ DAY 10

by Strawberry Hill Fiber Studio, posted in 31 Days of Self-Love Challenge, Challenges, Mind

Meditation/Journaling Question: What are some helpful boundaries you can set in your life? What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to consider. You can journal about it, or meditate about it. No matter which you choose, please … Continue reading 31 Days of Self-Love ~ DAY 10

Apple Walnut Spinach Salad (GF, Dairy-Free + Refined Sugar-Free) | Real Simple Good

by Strawberry Hill Fiber Studio, posted in Body, Nutrition and Recipes

A delicious salad that almost tricked me into believing I was treating myself instead of working on my health. Thank you to Real Simple Good for this recipe. Check out their site for so many more (link below). Thank you to Real Simple Good for this culinary delight. You can find the entire recipe on … Continue reading Apple Walnut Spinach Salad (GF, Dairy-Free + Refined Sugar-Free) | Real Simple Good

31 Days of Self-Love ~ DAY 9

by Strawberry Hill Fiber Studio, posted in 31 Days of Self-Love Challenge, Challenges, Mind

Meditation/Journaling Question: What is something in your life that you would benefit by getting rid of? What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to consider. You can journal about it, or meditate about it. No matter which … Continue reading 31 Days of Self-Love ~ DAY 9

Mind Mapping Minutes – Raisin Meditation

by Strawberry Hill Fiber Studio, posted in Mind, Mind Mapping Minutes, Mindfulness

What’s keeping you down, holding you back? What lies are you telling yourself that don’t allow you to grow? What lies are society telling you that aren’t allowing you to grow? Why do you believe any of them? Is there anything that’s not possible? Mind Mapping Minutes will explore what science has discovered about our … Continue reading Mind Mapping Minutes – Raisin Meditation