Paleo-Whole30 Compliant Worcestershire Sauce | Once A Month Meals

It is very hard to find store-bought Worcestershire Sauce in a grocery story that doesn't have soy or corn products in it. Both are GMO-laden toxic stews which are best avoided. However, Worcestershire Sauce is one of the flavor points that really send good recipes into the great recipe category, and so we use it … Continue reading Paleo-Whole30 Compliant Worcestershire Sauce | Once A Month Meals

Homemade Ketchup the Old-Fashioned Way

HOMEMADE OLD-FASHIONED KETCHUP/POTATO & STEAK DIPPING SAUCE This recipe started as a mad scientist in the kitchen lab sort of thing, and ended up as culinary genius. Because I made this without a recipe, the measurements I wrote down afterward are approximations. What does that mean for you? You have free license to PLAY with … Continue reading Homemade Ketchup the Old-Fashioned Way

Paleo One Pot Lasagna Skillet (Low Carb, AIP, Whole30, Keto) – Unbound Wellness

I love lasagna, who doesn't? But I'm gluten-free, and dairy-free and so haven't been able to enjoy lasagna for a long time. Until now! I finally found a recipe that's grain and dairy free, and it doesn't leave me missing the less healthy ingredients AT ALL. I will add that my husband and children do … Continue reading Paleo One Pot Lasagna Skillet (Low Carb, AIP, Whole30, Keto) – Unbound Wellness

Easy Paleo Apple Crisp with No Added Sugar

Apple crisp is one of those super easy, super tasty desserts that most people love. This recipe was a fun variation because it's grain free. I have no problem with oatmeal, but enjoy cutting out grains when possible so I can feed it to my kids guilt-free. This recipe is paleo, grain-free, and vegan. Win! … Continue reading Easy Paleo Apple Crisp with No Added Sugar