THE ULTIMATE GUIDE TO CULTIVATING INNER HAPPINESS USING POSITIVE THINKING TECHNIQUES

 There are some people that you meet that just make you feel better for having met them. It may be their smile that reaches all of the way up into their eyes. It may be their ability to move quickly past problems and right into solutions. It may be the non-judgemental ease with which they … Continue reading THE ULTIMATE GUIDE TO CULTIVATING INNER HAPPINESS USING POSITIVE THINKING TECHNIQUES

Americans aren’t meeting exercise goals – Harvard Health

  Not getting enough exercise? You're not alone, suggests a report published online June 28, 2018, by the CDC's National Center for Health Statistics. Researchers looked at health survey information collected from all 50 states and the District of Columbia from 2010 to 2015. The results: Among adults ages 18 to 64 years old, just … Continue reading Americans aren’t meeting exercise goals – Harvard Health