Month: August 2018

DEVELOPING A PERSONAL STRATEGY FOR ENHANCING YOUR RESILIENCY

by Strawberry Hill Fiber Studio, posted in Health, Mind, Mindfulness

DEVELOPING A PERSONAL STRATEGY FOR ENHANCING YOUR RESILIENCY WHAT IS RESILIENCY? Resiliency is someone’s ability to recover from and respond positively over time to difficult life-changing events, adversity, trauma, tragedy, threats and stressful situations. It means “bouncing back” from difficult experiences. Things like the death of a loved one, family and relationship problems, workplace and … Continue reading DEVELOPING A PERSONAL STRATEGY FOR ENHANCING YOUR RESILIENCY

Sesame Garlic Green Beans – Eat the Gains

by Strawberry Hill Fiber Studio, posted in Body, Nutrition and Recipes

  I just so happened to have fresh green beans when I came across this recipe, and instantly started drooling. Instead of just sesame oil, I used dark sesame oil. This was so simple, and so good that I seriously want to grow a whole patch of green beans that never stops growing. It's a … Continue reading Sesame Garlic Green Beans – Eat the Gains

Donna Eden’s Energy Medicine GIVEAWAY

by Strawberry Hill Fiber Studio, posted in Body, Giveaways, Health, Spirit

Energy Medicine is the art and science of fostering physical, psychological and spiritual health and vitality using the vital energies of the Earth that our bodies have evolved along side of over millions of years. Donna Eden's program connects the dots between various ancient energetic healing traditions and her own ability to see and manipulate energy … Continue reading Donna Eden’s Energy Medicine GIVEAWAY

Physical Fitness Appears to Improve Brain Tissue, Study Finds | Civic | US News

by Strawberry Hill Fiber Studio, posted in Body, Fitness, Health

  As a parent, this is so important to know. We don't have our kids enrolled in organized sports at school yet, but we have our own running trail, acraege in the woods, and we force them to play outside every day. It's good to know we're not just caring for their bodies, but also … Continue reading Physical Fitness Appears to Improve Brain Tissue, Study Finds | Civic | US News