I love pumpkin spice flavors. I don't care if it's the middle of summer. Something about pumpkin spices makes my soul happy. So when I saw this recipe with real pumpkin puree, chia seeds and pumpkin spice I knew it was meant for me. Thank you to Uncommonlywell.com for putting this culinary masterpiece into the … Continue reading Pumpkin Chia Pudding Recipe (Whole30, Paleo, & Vegan)
It's not new research or science anymore than exercise can improve your life in so many incredible ways. I wanted to share this article because not everyone may understand just how deeply and broadly exercise benefits your life. If you're one of those people who "doesn't like to exercise" maybe it's time for a change … Continue reading 7 Surprising Benefits of Exercise | Time
This was a yummy recipe that my entire family enjoyed. I did make my own homemade enchilada sauce because the ones you buy at the store are gross and full of corn syrups and dyes. I also omitted cheese from the recipe because I don't eat dairy. Here's a link to the enchilada sauce I … Continue reading Best Zucchini Enchiladas Recipe – How to Make Zucchini Enchiladas
Sweet potatoes are rich and creamy and delectable. Pair that with lime and garlic and you have a winning combination! Thank you to PaleoGlutenFree.com for putting together this recipe. It's easy, it's simple and yummy greatness. You can find the recipe in its entirety on their site, and more (link below)! "Extra crispy sweet potato … Continue reading Extra Crispy Garlic Lime Sweet Potato Fries – Paleo Gluten Free Eats
Fitness Blender is a fantastic source for workouts. You can put in your fitness level, the type of equipment you have availabe (if any), and what target areas you want to work out and Fitness Blender will provide. If you need information or inspiration about different workouts it's worth your time to check out there … Continue reading Free Workout Videos | Fitness Blender
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