Meditation/Journaling Question: What are some things that make you happy to be alive? What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to consider. You can journal about it, or meditate about it. No matter which you choose, please … Continue reading 31 Days of Self-Love ~ DAY 12
Category: Challenges
31 Days of Self-Love ~ DAY 11
Meditation/Journaling Question: How would you describe yourself in a loving way to a stranger? What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to consider. You can journal about it, or meditate about it. No matter which you choose, … Continue reading 31 Days of Self-Love ~ DAY 11
31 Days of Self-Love ~ DAY 10
Meditation/Journaling Question: What are some helpful boundaries you can set in your life? What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to consider. You can journal about it, or meditate about it. No matter which you choose, please … Continue reading 31 Days of Self-Love ~ DAY 10
31 Days of Self-Love ~ DAY 9
Meditation/Journaling Question: What is something in your life that you would benefit by getting rid of? What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to consider. You can journal about it, or meditate about it. No matter which … Continue reading 31 Days of Self-Love ~ DAY 9
31 Days of Self-Love ~ DAY 8
Meditation/Journaling Question: Where in your life do you need to slow down and take your time? What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to consider. You can journal about it, or meditate about it. No matter which … Continue reading 31 Days of Self-Love ~ DAY 8
31 Days of Self-Love ~ DAY 7
Meditation/Journaling Question: What is something you love about your body? Why? What is something you love about your personality? Why? What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to consider. You can journal about it, or meditate about … Continue reading 31 Days of Self-Love ~ DAY 7
31 Days of Self-Love ~ DAY 6
Meditation/Journaling Question: What do you want to forgive yourself for and why? What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to consider. You can journal about it, or meditate about it. No matter which you choose, please take … Continue reading 31 Days of Self-Love ~ DAY 6
31 Days of Self-Love ~ DAY FIVE
Meditation/Journaling Question: What is one thing you need to start saying “yes” to in order to be more compassionate and loving to yourself? What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to consider. You can journal about it, … Continue reading 31 Days of Self-Love ~ DAY FIVE
31 Days of Self-Love ~ DAY FOUR
Meditation/Journaling Question: What is one compliment that you struggle to accept about yourself and why? How accurate or truthful is your opinion of yourself in that situation? What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to consider. You … Continue reading 31 Days of Self-Love ~ DAY FOUR
31 Days of Self-Love ~ DAY THREE
Meditation/Journaling Question: What’s one good habit you want to begin this month and what are some ways you can help yourself do so? What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to consider. You can journal about it, … Continue reading 31 Days of Self-Love ~ DAY THREE