31 Days of Self-Love ~ DAY 11

Meditation/Journaling Question: How would you describe yourself in a loving way to a stranger? What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to consider. You can journal about it, or meditate about it. No matter which you choose, … Continue reading 31 Days of Self-Love ~ DAY 11

31 Days of Self-Love ~ DAY 10

Meditation/Journaling Question: What are some helpful boundaries you can set in your life? What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to consider. You can journal about it, or meditate about it. No matter which you choose, please … Continue reading 31 Days of Self-Love ~ DAY 10

31 Days of Self-Love ~ DAY 9

Meditation/Journaling Question: What is something in your life that you would benefit by getting rid of? What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to consider. You can journal about it, or meditate about it. No matter which … Continue reading 31 Days of Self-Love ~ DAY 9

31 Days of Self-Love ~ DAY 8

Meditation/Journaling Question: Where in your life do you need to slow down and take your time? What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to consider. You can journal about it, or meditate about it. No matter which … Continue reading 31 Days of Self-Love ~ DAY 8

31 Days of Self-Love ~ DAY 7

Meditation/Journaling Question: What is something you love about your body? Why? What is something you love about your personality? Why? What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to consider. You can journal about it, or meditate about … Continue reading 31 Days of Self-Love ~ DAY 7

31 Days of Self-Love ~ DAY 6

Meditation/Journaling Question: What do you want to forgive yourself for and why? What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to consider. You can journal about it, or meditate about it. No matter which you choose, please take … Continue reading 31 Days of Self-Love ~ DAY 6

31 Days of Self-Love ~ DAY FIVE

Meditation/Journaling Question: What is one thing you need to start saying “yes” to in order to be more compassionate and loving to yourself? What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to consider. You can journal about it, … Continue reading 31 Days of Self-Love ~ DAY FIVE