This article does a good job of covering the different types of yoga out there. If you're just getting started, or looking for ways to expand your practice, the descriptions of eleven different types of yoga are very useful. From Hatha Yoga, to Ashtanga Yoga and more, thanks to MindBodyGreen.com for helping us navigate the … Continue reading Types Of Yoga – Breakdown Of 11 Major Types – mindbodygreen
Meditation/Journaling Question: When was the last time you indulged yourself, and how did it make you feel? What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to consider. You can journal about it, or meditate about it. No matter … Continue reading 31 Days of Self-Love ~ DAY 17
This is one yummy drunken noodle recipe. It uses a let less pre-processed pastes and sauces than traditional recipes, and obviously replaces the rice noodles with zuccini noodles. Zuccini noodles are the perfect neutral base for this recipe. I did change one thing, and that was I cut and cooked fresh vegetables instead a frozen … Continue reading Whole30 Drunken Noodles | Gluten Free | The Movement Menu
Meditation/Journaling Question: What is the most loving thing you’ve ever done for yourself? What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to consider. You can journal about it, or meditate about it. No matter which you choose, please … Continue reading 31 Days of Self-Love ~ DAY 16
Making healthy look good.
Meditation/Journaling Question: What are you afraid to ask for? What do you need to speak up about? What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to consider. You can journal about it, or meditate about it. No matter … Continue reading 31 Days of Self-Love ~ DAY 15
Vital Living Life 