Category: Body
Cinnamon Apple Breakfast Quinoa – Simply Quinoa
I love apples, cinnamon and raisins. Anyway I can get it. I start 99% of my days with oatmeal, apple, cinnamon, nuts and raisins. This quinoa recipe was a nice change to my same old but still gives me that great same flavor combo. A seasonal breakfast quinoa recipe using fresh apples and cinnamon. Tastes … Continue reading Cinnamon Apple Breakfast Quinoa – Simply Quinoa
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Apple Walnut Spinach Salad (GF, Dairy-Free + Refined Sugar-Free) | Real Simple Good
A delicious salad that almost tricked me into believing I was treating myself instead of working on my health. Thank you to Real Simple Good for this recipe. Check out their site for so many more (link below). Thank you to Real Simple Good for this culinary delight. You can find the entire recipe on … Continue reading Apple Walnut Spinach Salad (GF, Dairy-Free + Refined Sugar-Free) | Real Simple Good
One Skillet Chicken with Tomato Basil Cream Sauce Recipe | Little Spice Jar
Many thanks to the Little Spice Jar for this culinary masterpiece. Not just her main chicken pesto recipe but also the accompanying recipe for her sun-dried tomato basil pesto. I used spiralized peppers and zucchini to accompany this one. Check out their website for a lot more inspiration and culinary genius. A one skillet chicken … Continue reading One Skillet Chicken with Tomato Basil Cream Sauce Recipe | Little Spice Jar
RISING FROM THE ASHES: REBUILDING HEALTH, WELLNESS AND FITNESS AFTER BEING ILL OR OVERWEIGHT
WHERE THE HEALING BEGAN There was a time in my life, not long ago, when I thought I was dying. I was 38 years old, and felt like I was 68. My body hurt, I was grossly overweight, I was sick in my gut every single day, and my energy was a finite and shallow … Continue reading RISING FROM THE ASHES: REBUILDING HEALTH, WELLNESS AND FITNESS AFTER BEING ILL OR OVERWEIGHT
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Extra Crispy Garlic Lime Sweet Potato Fries – Paleo Gluten Free Eats
Another delicious recipe from Paleo Gluten Free Eats (link below). These fries were a hit with everyone in the family. Show me one kid that doesn't love french fries. I did microwave the sweet potatoes before slicing them into french fries to get a softer creamier finish to the fries. Extra crispy sweet potato fries … Continue reading Extra Crispy Garlic Lime Sweet Potato Fries – Paleo Gluten Free Eats
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Slow Cooker White Chicken Chili – The Real Food Dietitians
Many thanks to the Real Food Dieticians for this delicious meal. This hearty, bean-free Slow Cooker White Chicken Chili is just what you need to ward off winter's chill (Includes Instant Pot & Stovetop directions, too) I dream of chili No kidding. It has to be one of my most favorite foods. I just love … Continue reading Slow Cooker White Chicken Chili – The Real Food Dietitians
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