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31 Days of Self-Love ~ DAY 30
Meditation/Journaling Question: What labels (negative or positive) do you assign yourself? Are they accurate or just lazy thinking? What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to consider. You can journal about it, or meditate about it. No … Continue reading 31 Days of Self-Love ~ DAY 30
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Coconut Whipped Cream Recipe | Minimalist Baker Recipes
I made a fruit salad to go with dinner the other night. The best fruit salads, in my opinion, are the ones that are smothered in whipped cream. With all of the gross chemicals in the name brand whipped creams, and all of the antibiotics and growth hormones in home made regular whipped cream (of … Continue reading Coconut Whipped Cream Recipe | Minimalist Baker Recipes
31 Days of Self-Love ~ DAY 29
Meditation/Journaling Question: What words or beliefs do you (want to) life your life by? What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to consider. You can journal about it, or meditate about it. No matter which you choose, … Continue reading 31 Days of Self-Love ~ DAY 29
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#MakingHealthyLookGood #Vitality
WEEK IN REVIEW MAY 21-27TH, 2018
This is going to be an abbreviated week-in-review. Our family has had a long holiday weekend with house guests and trips all over the place. Today we’re doing a lot of work cutting down and stacking trees for fire mitigation. The joys of mountain living. Too bad I already did my fasting cardio, because I’m … Continue reading WEEK IN REVIEW MAY 21-27TH, 2018
Memorial Day
Heartfelt gratitude and remembrance to those that have lived and died for our great country.
Mind Mapping Minutes – Hedonic Adaptation
Vital Living Life 