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31 Days of Self-Love ~ DAY 20

by Strawberry Hill Fiber Studio, posted in 31 Days of Self-Love Challenge, Challenges, Mind

Meditation/Journaling Question: How can you give yourself a break today? (Mentally, physically or emotionally.) What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to consider. You can journal about it, or meditate about it. No matter which you choose, … Continue reading 31 Days of Self-Love ~ DAY 20

31 Days of Self-Love ~ DAY 19

by Strawberry Hill Fiber Studio, posted in 31 Days of Self-Love Challenge, Challenges, Mind

Meditation/Journaling Question: How are you making the world a better place? What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to consider. You can journal about it, or meditate about it. No matter which you choose, please take the … Continue reading 31 Days of Self-Love ~ DAY 19

31 Days of Self-Love ~ DAY 18

by Strawberry Hill Fiber Studio, posted in 31 Days of Self-Love Challenge, Challenges, Mind

Meditation/Journaling Question: What is one thing someone you know does for themselves that you would like to do for yourself as well? What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to consider. You can journal about it, or … Continue reading 31 Days of Self-Love ~ DAY 18

Types Of Yoga – Breakdown Of 11 Major Types – mindbodygreen

by Strawberry Hill Fiber Studio, posted in Body, Fitness, Health

This article does a good job of covering the different types of yoga out there. If you're just getting started, or looking for ways to expand your practice, the descriptions of eleven different types of yoga are very useful. From Hatha Yoga, to Ashtanga Yoga and more, thanks to MindBodyGreen.com for helping us navigate the … Continue reading Types Of Yoga – Breakdown Of 11 Major Types – mindbodygreen

31 Days of Self-Love ~ DAY 17

by Strawberry Hill Fiber Studio, posted in 31 Days of Self-Love Challenge, Challenges, Mind

Meditation/Journaling Question: When was the last time you indulged yourself, and how did it make you feel? What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to consider. You can journal about it, or meditate about it. No matter … Continue reading 31 Days of Self-Love ~ DAY 17

Whole30 Drunken Noodles | Gluten Free | The Movement Menu

by Strawberry Hill Fiber Studio, posted in Body, Nutrition and Recipes

This is one yummy drunken noodle recipe. It uses a let less pre-processed pastes and sauces than traditional recipes, and obviously replaces the rice noodles with zuccini noodles. Zuccini noodles are the perfect neutral base for this recipe. I did change one thing, and that was I cut and cooked fresh vegetables instead a frozen … Continue reading Whole30 Drunken Noodles | Gluten Free | The Movement Menu