The Next Objective.Org

Imagine being forged by fire, going through one of the most transformative experiences of your life, and you’re not alone. There’s a group of people very similar to you, similar ages and goals, hopes and dreams. You’re refined from a group of young people into the tip of the spear. A unique, hardened unit, ready … Continue reading The Next Objective.Org

WEEK IN REVIEW: MINDFULNESS PROGRAM: WEEK SEVEN: BALANCING OUR LIVES

I really appreciated the author’s intent this week. It was a week of review. We were asked to pick two meditations of our choice for the week that either really resonated with us, or that we felt we needed to work on longer. Of course I chose the “befriending meditation” as one of the two. … Continue reading WEEK IN REVIEW: MINDFULNESS PROGRAM: WEEK SEVEN: BALANCING OUR LIVES

My Week in Review, April 16 – 22nd

This week was a busy one for me, with company over for dinner on the weekend, and doing a lot of work to get caught up on the Science of Well-being course from Yale. It’s one of those weeks that’s a blur because it goes by so fast but leaves you with a satisfied accomplished … Continue reading My Week in Review, April 16 – 22nd