Month: May 2018
Paolo Nutini – Let Me Down Easy
Paolo Nutini – Better Man
Lose Weight Gain Life | The Fatloss Manifesto
I'm setting aside the next 6-weeks to follow the ten guiding weight loss principals from "The Fatloss Manifesto.com" as laid out in their e-book "10 Body Hacks to Get Leaner Faster." I will take 'before' measurements and 'after' measurements and report on any results. I'll fully commit and follow each of their ten "ways to get … Continue reading Lose Weight Gain Life | The Fatloss Manifesto
#meme
31 Days of Self-Love ~ DAY TWO
Meditation/Journaling Question: Name one limiting belief that you have about yourself or your abilities, and think of how true it is or isn’t. What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to consider. You can journal about it, … Continue reading 31 Days of Self-Love ~ DAY TWO
Paleo Whole30 Stuffed Pepper Soup
This soup was something every person in our family enjoyed - which is rare! It's delicious, healthy and filling. Thanks to "Jay's Baking Me Crazy" for this recipe. Check out their site for more healthy and deliciousness. "This Paleo Whole30 Stuffed Pepper Soup is easy to make and so hearty. All the flavors of a … Continue reading Paleo Whole30 Stuffed Pepper Soup
Identifying Blind Spots and Self-Sabotaging Behaviors | Psychology Today
We all fail thousands of times in small and large ways. However, we don’t make thousands of different mistakes--we make a handful of similar errors and we repeat them in endless variety. This happens because we all have our individual blind spots and thinking errors and it is those that usually trip us up in life. But … Continue reading Identifying Blind Spots and Self-Sabotaging Behaviors | Psychology Today
Paolo Nutini – Million Faces
Some good tunes to start your Tuesday. We deserve to celebrate, we survived Monday!
Vital Living Life 