One Skillet Chicken with Tomato Basil Cream Sauce Recipe | Little Spice Jar

Many thanks to the Little Spice Jar for this culinary masterpiece. Not just her main chicken pesto recipe but also the accompanying recipe for her sun-dried tomato basil pesto. I used spiralized peppers and zucchini to accompany this one. Check out their website for a lot more inspiration and culinary genius. A one skillet chicken … Continue reading One Skillet Chicken with Tomato Basil Cream Sauce Recipe | Little Spice Jar

RISING FROM THE ASHES: REBUILDING HEALTH, WELLNESS AND FITNESS AFTER BEING ILL OR OVERWEIGHT

WHERE THE HEALING BEGAN There was a time in my life, not long ago, when I thought I was dying. I was 38 years old, and felt like I was 68. My body hurt, I was grossly overweight, I was sick in my gut every single day, and my energy was a finite and shallow … Continue reading RISING FROM THE ASHES: REBUILDING HEALTH, WELLNESS AND FITNESS AFTER BEING ILL OR OVERWEIGHT

31 Days of Self-Love ~ DAY 8

Meditation/Journaling Question: Where in your life do you need to slow down and take your time? What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to consider. You can journal about it, or meditate about it. No matter which … Continue reading 31 Days of Self-Love ~ DAY 8

Extra Crispy Garlic Lime Sweet Potato Fries – Paleo Gluten Free Eats

Another delicious recipe from Paleo Gluten Free Eats (link below). These fries were a hit with everyone in the family. Show me one kid that doesn't love french fries. I did microwave the sweet potatoes before slicing them into french fries to get a softer creamier finish to the fries. Extra crispy sweet potato fries … Continue reading Extra Crispy Garlic Lime Sweet Potato Fries – Paleo Gluten Free Eats

31 Days of Self-Love ~ DAY 7

Meditation/Journaling Question: What is something you love about your body? Why? What is something you love about your personality? Why? What is Today’s Self-Love Goal? Start visualizing! HOW WILL THIS WORK? MEDITATION OR WRITING PROMPT: Every day I’m going to post a prompt for you to consider. You can journal about it, or meditate about … Continue reading 31 Days of Self-Love ~ DAY 7