Posts

5 of the best exercises you can ever do – Harvard Health: Harvard Medical School

by Strawberry Hill Fiber Studio, posted in Body, Fitness

"If you're not an athlete or serious exerciser — and you just want to work out for your health or to fit in your clothes better — the gym scene can be intimidating. Just having to walk by treadmills, stationary bikes, and weight machines can be enough to make you head straight back home to … Continue reading 5 of the best exercises you can ever do – Harvard Health: Harvard Medical School

3 Ingredient Peanut Butter No Bake Energy Bites Recipe (Gluten-Free, Vegan, Protein-Packed) – Beaming Baker

by Strawberry Hill Fiber Studio, posted in Body, Nutrition and Recipes

Our family does A LOT of outdoor adventuring - hiking, fishing, camping - and more! We will hike up a mountain or a trail to a waterfall on a regular basis. We ALWAYS bring snacky picnic food to enjoy at the the top of the trails, as a reward for our efforts and to restore … Continue reading 3 Ingredient Peanut Butter No Bake Energy Bites Recipe (Gluten-Free, Vegan, Protein-Packed) – Beaming Baker

FINDING YOUR PURPOSE IN LIFE THROUGH CREATIVE VISUALIZATION

by Strawberry Hill Fiber Studio, posted in Mind, Spirit

FINDING YOUR PURPOSE IN LIFE THROUGH CREATIVE VISUALIZATION Finding your finding your purpose in life sounds like an exceptional idea, but so many of us struggle trying to do so. You can’t speak directly to your higher, inner, most evolved self. So how can you find the answers to some of your biggest questions whose … Continue reading FINDING YOUR PURPOSE IN LIFE THROUGH CREATIVE VISUALIZATION

Chicken Cabbage Stir Fry (Paleo, Gluten-Free Recipe)

by Strawberry Hill Fiber Studio, posted in Body, Nutrition and Recipes

My family has always eaten stir free. My grandmother would make chow suey, my mother would make beef and veggie stir fry with stir fried rice, and I make stir fries all of the time for my own family. This recipe is simple and easy and the flavors and the textures of the veggies carry … Continue reading Chicken Cabbage Stir Fry (Paleo, Gluten-Free Recipe)

WEEK IN REVIEW JUNE 18 – JULY 1, 2018

by Strawberry Hill Fiber Studio, posted in Week in Review

My apologies for not having a “Week in Review” last week. My children participated in a ‘Nature and Science Summer Camp’ that ate the entire week. It was one of those situations where the kids could participate in one day, or all five days. I was sure we were only going to go for one … Continue reading WEEK IN REVIEW JUNE 18 – JULY 1, 2018