Paleo-Whole30 Compliant Worcestershire Sauce | Once A Month Meals

It is very hard to find store-bought Worcestershire Sauce in a grocery story that doesn't have soy or corn products in it. Both are GMO-laden toxic stews which are best avoided. However, Worcestershire Sauce is one of the flavor points that really send good recipes into the great recipe category, and so we use it … Continue reading Paleo-Whole30 Compliant Worcestershire Sauce | Once A Month Meals

Homemade Ketchup the Old-Fashioned Way

HOMEMADE OLD-FASHIONED KETCHUP/POTATO & STEAK DIPPING SAUCE This recipe started as a mad scientist in the kitchen lab sort of thing, and ended up as culinary genius. Because I made this without a recipe, the measurements I wrote down afterward are approximations. What does that mean for you? You have free license to PLAY with … Continue reading Homemade Ketchup the Old-Fashioned Way

Sausage & Chicken Cajun Jambalaya | Gluten-Free

I made this for dinner over the weekend. The flavors were phenomenal. My execution was left wanting, and so here are a few tips I learned to do it better next time. I cut my veggies big when I made this dish. It was the main course, and I wanted to celebrate the veggies. Unfortunately … Continue reading Sausage & Chicken Cajun Jambalaya | Gluten-Free

Paleo One Pot Lasagna Skillet (Low Carb, AIP, Whole30, Keto) – Unbound Wellness

I love lasagna, who doesn't? But I'm gluten-free, and dairy-free and so haven't been able to enjoy lasagna for a long time. Until now! I finally found a recipe that's grain and dairy free, and it doesn't leave me missing the less healthy ingredients AT ALL. I will add that my husband and children do … Continue reading Paleo One Pot Lasagna Skillet (Low Carb, AIP, Whole30, Keto) – Unbound Wellness

HOW OUR BELIEFS ARE TAKEN FOR GRANTED AND INFLUENCE OUR OBSERVATIONS

“The world exists as you perceive it. It is not what you see, it is how you see it. It is not what you hear, but how you hear it. It is not what you feel, but how you feel it.” Rumi Jalāl ad-Dīn Muhammad Balkhī, known as Rumi in the West, was a 13th … Continue reading HOW OUR BELIEFS ARE TAKEN FOR GRANTED AND INFLUENCE OUR OBSERVATIONS

Southwestern Chicken Soup

I made this for dinner on Friday night, and it was a-mazing! Finally I get to share with you something of my own creation. I love to cook, but admittedly the mexican-style flavor profiles are not my forte. I grew up with Swedish and English cooking. However, this tasted amazing and I'm very proud of … Continue reading Southwestern Chicken Soup

Paleo Sun Dried Tomato Chicken Burgers with Avocado Basil Aioli || EattheGains.com

We're deep into summer, and right now nearly every meal our family eats has been grilled. We're eating burgers every couple of days. I wanted to find a burger that was different, but still delicious. Enter this sun-dried tomato chicken burger. With the basil aioli on top? *Drool* Disclaimer, I don't eat mayo. I don't … Continue reading Paleo Sun Dried Tomato Chicken Burgers with Avocado Basil Aioli || EattheGains.com

Healthy High Protein Cookies and Cream Ice Cream || The Big Mans World

It's summer. It's hot, and ice cream is a tool for survival. I finally found a super healthy and super delicious ice cream recipe! This one is maleable. You can adjust the amount of vanilla, or the amount of the cacao powder. The oat-cookie crumbles on top are GENIUS. You can find the recipe in … Continue reading Healthy High Protein Cookies and Cream Ice Cream || The Big Mans World