Many thanks to the Little Spice Jar for this culinary masterpiece. Not just her main chicken pesto recipe but also the accompanying recipe for her sun-dried tomato basil pesto. I used spiralized peppers and zucchini to accompany this one. Check out their website for a lot more inspiration and culinary genius. A one skillet chicken … Continue reading One Skillet Chicken with Tomato Basil Cream Sauce Recipe | Little Spice Jar
Category: Nutrition and Recipes
RISING FROM THE ASHES: REBUILDING HEALTH, WELLNESS AND FITNESS AFTER BEING ILL OR OVERWEIGHT
WHERE THE HEALING BEGAN There was a time in my life, not long ago, when I thought I was dying. I was 38 years old, and felt like I was 68. My body hurt, I was grossly overweight, I was sick in my gut every single day, and my energy was a finite and shallow … Continue reading RISING FROM THE ASHES: REBUILDING HEALTH, WELLNESS AND FITNESS AFTER BEING ILL OR OVERWEIGHT
Extra Crispy Garlic Lime Sweet Potato Fries – Paleo Gluten Free Eats
Another delicious recipe from Paleo Gluten Free Eats (link below). These fries were a hit with everyone in the family. Show me one kid that doesn't love french fries. I did microwave the sweet potatoes before slicing them into french fries to get a softer creamier finish to the fries. Extra crispy sweet potato fries … Continue reading Extra Crispy Garlic Lime Sweet Potato Fries – Paleo Gluten Free Eats
Slow Cooker White Chicken Chili – The Real Food Dietitians
Many thanks to the Real Food Dieticians for this delicious meal. This hearty, bean-free Slow Cooker White Chicken Chili is just what you need to ward off winter's chill (Includes Instant Pot & Stovetop directions, too) I dream of chili No kidding. It has to be one of my most favorite foods. I just love … Continue reading Slow Cooker White Chicken Chili – The Real Food Dietitians
Salisbury Steak Meatballs {Paleo & Whole30}
Thank you to the Paleo Running Momma for this delicious recipe idea. My kids hate mushrooms, but this they'll eat. Not only eat, but when I make this for dinner there are NO leftovers. The only changes I make are to substitute chia seed for the egg, trade olive oil for the ghee and omit … Continue reading Salisbury Steak Meatballs {Paleo & Whole30}
Homemade Melt-In-Your-Mouth Dark Chocolate (Paleo/Vegan) Recipe – Allrecipes.com
It took me two tries to get this recipe right. Firstly I used real cacao powder, both roasted and not roasted, instead of cocoa powder like the recipe calls for. It's healthier with no added sweeteners. The first time I made this, the chocolate and honey separated as it set in the refrigerator. That made … Continue reading Homemade Melt-In-Your-Mouth Dark Chocolate (Paleo/Vegan) Recipe – Allrecipes.com
Paleo Whole30 Stuffed Pepper Soup
This soup was something every person in our family enjoyed - which is rare! It's delicious, healthy and filling. Thanks to "Jay's Baking Me Crazy" for this recipe. Check out their site for more healthy and deliciousness. "This Paleo Whole30 Stuffed Pepper Soup is easy to make and so hearty. All the flavors of a … Continue reading Paleo Whole30 Stuffed Pepper Soup
Spicy Shrimp with Cauliflower Mash and Garlic Kale Recipe – Pinch of Yum
This was a really delicious meal, that comes to us from "Pinch of Yum." I did make a few changes. In brief, I added a lot more garlic to the cauliflower mash than the recipe called for. I also cooked it longer, and ended up using my immersion blender to get the creamy smooth … Continue reading Spicy Shrimp with Cauliflower Mash and Garlic Kale Recipe – Pinch of Yum
Basil Lime Chicken with Grilled Vegetables Recipe | Clean Grilling Recipes – Clean Eating Magazine
Is it time for dinner yet? This amazing recipe comes to us from "Clean Eating Magazine" and is delicious! Try it yourself, and then take a look around their site for more inspiration. They sure can cook! Cutting chicken breasts into thin cutlets helps them cook quickly on the grill. A quick blender sauce with … Continue reading Basil Lime Chicken with Grilled Vegetables Recipe | Clean Grilling Recipes – Clean Eating Magazine